welcome to torc training
Born out of a passion for endurance training and fitness, TORC Training offers a bespoke method of running fitness that assists you in achieving your next fitness goal. Develop your running capacity whilst maintaining your enjoyment for the sport with a healthy lifestyle balance.
Accountability and consistency are the two key attributes to success. At TORC, you get both.
Having garnered international experience in rowing in my early years, I now apply the same methodology to running and have learned what it takes to go from shorter to longer distance running.
Every athlete is unique, which is why TORC is the perfect option to mould a programme to your needs depending on your background and current fitness levels.
For a free consultation, please don’t hesitate to contact me directly at tiernanoliver@gmail.com to arrange a time that suits, or alternatively, fill out the form below .
Tiernán Oliver
accredited AND CERTIFIED Athletics NI Running Coach

Bespoke programming
Personalised programming tailored to your fitness goals.
all running distances
hyrox
triathlons

S&C & Recovery Advice
Receive customiSED STRENGTH AND CONDITIONING AND RECOVERY PLANS that complement your fitness journey, ensuring you PREPARE your body effectively for optimal performance.

Online & 1-1 Coaching
Experience the flexibility of online coaching, allowing you to train anywhere while receiving expert guidance and support, as well as one to one coaching.